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Download the DIY to make your eye pillow - special meditation

Enjoy sewing ? Do you want to create an eye pillow to improve your Savasana or your meditations? Nothing's easier ! Sign up and receive the pattern and instructions. 

To receive the pattern and instructions, fill out the form below  

Thank you ! I'll email the poster to you!

Download the poster "Introduction aux mudras" 

Come and discover the mudras and their potential. These tools are excellent for deepening your yoga and meditation practice. 

To download your poster, fill out the form below 

Thank you ! I'll email the poster to you!
Poster mudras_edited.jpg
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